Hi Lora, are you going to have the Git-Er-Done Early Morning run tomorrow?

Hi Lora. Here's that half marathon I was talking about this morning:
http://www.fleetfeetstockton.com/reso...

welcome to WAV Lora.

Thanks for the race info Lora! X-mas off- CHECK! :)

Hi Lora, a family reason might change my plan and not be there as I really wanted to. I'll do my best to be there but if not, have fun all you guys!!

Thank you Lora! And yes, it was a great night at the track!

No worries Lora. Now I know. It was fun! Maybe next time you can explain to me about the intervals. I think the weather was better this time than last week, not as cold, but still cool enough to have a good jog/run :)

Thanks, Lora. Would love to join on Thursdays but hubby has a standing committment until October, so he can't stay home to watch th ekids. Maybe after October....

Welcome Lora. I ran with you before.

I think the Alcatraz swim will be fun...My family and I will be staying in a hotel in SF because of the 6am start on Saturday. I have not booked that yet will let you know. Here is the info on the Sept swim I was telling you about. I only know see they swim at Beal's Point and not at Lake Natomas....not sure it that will be a fun swim in the shallow water of Folsom Lake!
September 25, Lake Natoma Cold Water Challenge, 1 mile, 5 KM
http://www.openwaterpacific.org/