Roy Member of The Hammerin' Wheels Road Bike Club
Title: Group Supporter
My activity
- Meetup RSVPs (176)
- Photos (22)
- Greetings (19)
Interested in new groups about
My other Meetup Groups
Location
Carmichael, CAUSA
(Hometown:
San Rafael, Ca)
Member of this
Meetup Group since
November 14, 2008
Introduction
Friendly faces make good motivation.
Where did you hear about us?
No answer yet
What rides would you like to see on the calendar?
No answer yet
What goals are you setting for yourself, if any?
Ride 4-5 Century Rides next year. Toss my BP meds. Lose 20lbs and become a better climber. Reduce recovery time. Increase ride frequency. Complete the Davis Double. Maintain my HWs friendships.
What level biker are you?
Intermediate
Do you have any success stories you can share with everyone?
Came off the couch and completed my first century ride 2 months later - and survived it. Completed Canyon Classic Mt Hamilton ride this year.
Link
What Roy is saying about this Meetup Group
Sooner than you think, you've made some great friends!
You must be signed in to post a Greeting.
Latest activity
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Roy RSVPed YesMar 19 5:30 PME26 - Phurlough Phriday Phromp - Gold Country to Guy West & Back in the DuskJamba Juice Rancho Cordova, CA6 people attended ·
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Roy RSVPed No
"Not this time, but soon."
Mar 20 9:00 AM -
Roy posted a greeting for Tim Corrigan
"RE: Rescue ride. You've got mail."
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Roy commented on a Meetup
"Scott, lots of parking off Fair Oaks & Penn at Bob's Bikes - or across Penn at the raft rental place. First leg is then down Penn instead of up Penn. :D"
Mar 17 5:00 PM -
Roy RSVPed No
"No legs, but very tempting."
Mar 17 5:00 PM -
Roy commented on a Meetup
"Still thinking this one over. Very tempting, and I have been riding much stronger the last week or so. Climbing Hamilton in cool wx is so tempting."
Mar 28 8:00 AMB+54 Frank Raines to Lick Observatory Wildflower Bonanza & Climbing ChallengeFISH HATCHERY Rancho Cordova, CA3 Bike riding junkies! -
Roy posted a greeting for Joan O'Connor
"RE: the importance of proper hydration, I found this interesting. "FYI....almost all men have a natural crit of 40-45%. Most endurance athletes are lowish...like 40-42%. This is due to hemodilution with plasma. The body produces more plasma as it's senses even slight dehydration for the daily grind of of training.""
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Roy changed their RSVP to No
"Legs not recovered :("
Mar 16 4:45 PMF20 Fish Hatchery to Jackson Hwy via South CanalFISH HATCHERY Rancho Cordova, CA8 people attended ·
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Roy commented on a Meetup
"Alex. I have a K-wing and was surprised at how it deflected air down away from my chest. I have aerobars mounted that cover the flat part, but like the way it deflects some of the air down past your pecs."
Mar 15 1:30 PM -
- Meetups
- 851 so far
- Founded
- July 18, 2006
- Membership donations
-
$5.00 - a year are welcomed
(more info)
$5.00 a year are welcomed
This covers: Covers Meetup fees, web hosting and other group expenses
Payment is accepted using:
- PayPal
- Cash or check
Your organizer will refund you if:
- Please contact your organizer for more details.
Our Sponsors
Volpert Chiropractic
Need an Adjustment? GROUP DISCOUNT! Call 691-9500 to make an Appt!
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241 FDR Runners
