Raleys - Woodcreek Oaks Blvd, Roseville (map)
Terrain: Road bike lanes with climbs up 12 Bridges, Sierra College (optional Park)
Distance: 27 miles
Speed: 18-26 on the flats, less on hills, 17+ average
Rider Level: Intermediate+
Sweep: No
Join me and some of the members of the Woodcreek High School Cycling Team for a tempo paced ride from Roseville to 12 bridges/sierra college. This is a no sweep ride, however, we will wait for a reasonable (short) amount of time at top's of climbs. Meet at south-east corner of the Raley's parking lot, opposite side from Starbucks closest to the road. 5:45pm meetup rollout at 6:00pm SHARP in order to be back before sunset. Bring whatever water and nutririon you need for the ride as well as flat tire repair stuff.
HELMETS REQUIRED!!!
If you need a route sheet, please pring one and bring it with yout. Route sheet can be found here:
Teehee. Now i need to bring flat tire repair stuff? Man! Make up your mind! Forget it. Im riding without tires. Makes it more interesting!!!
Scott, here's what we have the HS team use when filling out their journals to describe the "pace" of the ride: http://www.arroyoc.com/cycling/rpe_zone.jpg![]()
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I fixed it just for you Scott!!